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Category Archives: Peace

Painting for Kayla Muella

My sister, Daisy in Hawai’i, made this beautiful painting yesterday and I give you all her words below. Please read and feel free to share. Thank you.

Daisy's painting for Kayla Muella

Daisy’s painting for Kayla Muella

“Aloha,
I made the above painting yesterday for a great soul, Kayla Mueller, who was kidnapped by ISIS and who is being reported as having been killed. Usually these things, while tragic, seem far away, but I knew this young lady. She was a friend of my daughters and she was/is one of the most giving, caring people this planet has known. When they were teenagers, Kayla was instrumental in starting a group for young women called the “Keepers of Wonder”. They would dress up as clowns in Prescott and inspire people – either by giving things or saying something inspirational and uplifting to those around them. All she ever wanted to do was to make things better. She cared SO deeply that her journey of life led her to India, Africa and eventually to Syria – always making a difference wherever she went. And … she was only 26 years old. What a SOUL! What a life.
We can react to the news in many different ways – we can be sad, angry, frustrated and the flurry of emotions that rise up are all valid and can be intense.
Interestingly, last week in class (before this news came out) someone brought up the situation in the world and how sad it is. It was affecting her strongly and she wanted to know how to deal with the overwhelming emotions. The reply that came (from me, but I always listen to what comes through) – was, “Of course you feel sad, all those emotions need to be acknowledged and honored, but don’t overstay in them.”
Yes – I cried, when I heard about Kayla – but then, because of my lesson from class, I knew that what I need to do was to live and have a vital, full day in her honor.
I went into my studio and from a deep place of prayer for her, this painting came. I picked the colors intuitively, without conscious thought and I placed them on the canvas in the same way.
I didn’t understand what it meant until it was done, but when I stood back, the message of the painting was clear. There was a symbol for higher heart, and a spiral representing Kayla – and it was about the beauty of a person who comes from a place of pure heart, how one person can affect not just this world, but how her pure loving energy affects the entire universe.
As I was taking the photo this morning, rainbows were coming in the window and they landed on the painting.
What can we do? How can we do our part?
The rest of the message that came in last week’s class was about what we can do. Rather than holding on to anger, how can we make a difference?
I truly believe that the highest thing we can do for this world – the only thing really – is from inside of us. By learning to live from a place of inner peace, that peace radiates from our being, affecting everyone around, and bringing more peace to all of humanity. We don’t realize how much we affect the people around us. If we are angry, that energy radiates out of our being, just as surely as when we are happy.
Kayla affected everyone around her, including my daughter just by her innate goodness, and I believe, on some level her giving soul must have also affected her kidnappers. The “Keepers of Wonder” brought joy to everyone they touched, because the joy and fun radiated out of the girls involved.
In the practice of Zhineng Qigong, there are concrete, practical methods to learn to be in an internal state of inner peace, no matter the circumstances. The practice of setting the chi field and gathering energy can transform us from the inside out. It is true inner alchemy, and helps us to keep in internal balance even when the horrors of the world come close to home. The heart practice I teach (and is described in my new book – “Aloha Qigong, practice of the heart”) helps us to heal our hearts and to learn to give love no matter what. When our hearts want to close down because the pain is just too great, it helps to heal us, so that we can keep our hearts open.
And as our hearts are open, we maintain the light in our own soul.”Where there is light in the soul,
There is beauty in the person.
Where there is beauty in the person,
There is harmony in the home.
Where there is harmony in the home,
There is honor in the nation.
Where there is honor in the nation,
There is peace in the world.”
Chinese ProverbI send this with great love for ALL humanity”

 Thank you, Daisy, my beautiful sister.
 
 

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Trelissick Gardens, Roast Ham and The International Space Station

Firstly, I would like to wish all my lovely readers a wonderfully Happy Christmas and a Peaceful New Year.

1   We went off to Trelissick Gallery today to see if we could find me a Christmas present. We did! Of course it is a surprise until tomorrow and it is to be my birthday present as well….  Here is a gallery of the lovely views and Christmas at Trelissick for you to enjoy. click on any photo for the caption and to see the detail.

2  It is traditional at our house to roast a ham for Christmas Eve and today was no different except that I made a wonderful crusty topping that was just delicious.

Roast ham with a mustard and maple crust and star anise

Roast ham with a mustard and maple crust and star anise

3   The International Space Station has passed over Britain twice this evening. The first time, 17.22, we were outside and chatting to our lovely neighbours while we watched but it was just too cloudy. The second time at 18.58 we watched it make its way across the sky. What magic! Some parents are telling their children that it is Father Christmas on his sleigh going by!

P.S. In the midst of our celebrations I just want to send my condolences to the mother in Glasgow who saw her 18 year old daughter and her own parents killed by the dust-cart that ran through Queen Street yesterday. What unimaginable horror to lose three precious loved ones at one fell sweep. My heart hurts for her. I send her love and hugs through the ether as so many others are doing today.

 

 

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Peace, Lemon Drizzle Cake and Lavender

1    I have a collection of poems called ‘Poems for Peace’ which I have had since 1986 and it seems appropriate to give you this one today.

Peace – A Piece of Cake by Zara Garrod

Peace needs no poppies (plastic or paper),
Peace needs no pipe or hate cultivator,
Peace needs no power, posters or peril,
Peace is the flower, fruition and fuel.

Peace is tranquility, amity, harmony
Peace is humanity, sanity, life.
Peace needs no anthem, peace is a lullaby,
Peace is our prayer and peace is our pie.

You can take a piece of cake, 
Without the knife. 
Use your fingers.

2   I took a Lemon Drizzle Cake to a lovely shared lunch with our Humanists group today. We served it with Cornish clotted cream and it was delicious!

Lemon Drizzle Cake

Lemon Drizzle Cake

 

3    I looked on the web to find a picture that suggested peace and decided that I have plenty of my own images which are as good if not better for the purpose so I give you here a beautiful field of Lavender, the herb that is said to promote a sense of peace and stability as well as freedom from mental and emotional stress. Sounds good to me. Here’s wishing you, Dear Reader, peace and happiness.

Field of lavender

Field of lavender

 

 

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My Mum, Peace Poppies and A Poem

1   My Mum would have been 100 years old today. She loved the fact that she had been born on Bonfire Night and for years as a child, thought everyone was celebrating her birthday by letting off fireworks.  She was such a source of wisdom and kindness and I always thought, if I could be half as good a Mum as she was, I would have done a pretty good job.

My Mum about 2 years old

My Mum about 2 years old

 

2   Our white Poppies for Peace arrived today to be worn with our red ones – the red ones to commemorate all those killed in wars past and present around the world and the white ones to show our commitment to peace.  White poppies were first distributed for Armistice Day in 1934 and were an expression of concern that WW1 would be followed by an even worse war, voiced particularly by the women who were wives, mothers, sisters, widows and sweethearts of men who had died, been injured or imprisoned for refusing to participate in the 1914 war.

Our Poppies

Our Poppies

 

 

3   This beautiful poem, On Living,  by Nazim Hikmet came my way today. Thank you Sallie and Harold.

Living is no laughing matter:
you must live with great seriousness
like a squirrel, for example–
I mean without looking for something beyond and above living,
I mean living must be your whole occupation.
Living is no laughing matter:
you must take it seriously,
so much so and to such a degree
that, for example, your hands tied behind your back,
your back to the wall,
or else in a laboratory
in your white coat and safety glasses,
you can die for people–
even for people whose faces you’ve never seen,
even though you know living
is the most real, the most beautiful thing.
I mean, you must take living so seriously
that even at seventy, for example, you’ll plant olive trees–
and not for your children, either,
but because although you fear death you don’t believe it,
because living, I mean, weighs heavier.

II

Let’s say you’re seriously ill, need surgery–
which is to say we might not get
from the white table.
Even though it’s impossible not to feel sad
about going a little too soon,
we’ll still laugh at the jokes being told,
we’ll look out the window to see it’s raining,
or still wait anxiously
for the latest newscast …
Let’s say we’re at the front–
for something worth fighting for, say.
There, in the first offensive, on that very day,
we might fall on our face, dead.
We’ll know this with a curious anger,
but we’ll still worry ourselves to death
about the outcome of the war, which could last years.
Let’s say we’re in prison
and close to fifty,
and we have eighteen more years, say,
before the iron doors will open.
We’ll still live with the outside,
with its people and animals, struggle and wind–
I mean with the outside beyond the walls.
I mean, however and wherever we are,
we must live as if we will never die.

III

This earth will grow cold,
a star among stars
and one of the smallest,
a gilded mote on blue velvet–
I mean this, our great earth.
This earth will grow cold one day,
not like a block of ice
or a dead cloud even
but like an empty walnut it will roll along
in pitch-black space …
You must grieve for this right now
–you have to feel this sorrow now–
for the world must be loved this much
if you’re going to say “I lived” …

Trans. by Randy Blasing and Mutlu Konuk (1993)

 
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Posted by on November 5, 2014 in Beauty, Peace, photography, poetry, Postaday 2014

 

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Peace, Special Dinner and Knitting

1    I found this poster in the Quaker exhibition about WW1 in Marazion and saved it for the right moment.

Peace

Peace

2   We invited our lovely neighbour in for a special dinner tonight to say thank you to her for dealing with our defrosted freezer while we were away, for saving everything for the insurance people and making sure that we didn’t some home from our adventure to a stinking disaster.

3   The beautiful owl hat (yesterday’s post) arrived in Norfolk for Grand-baby B today but, sadly, it is too small!   While the duck was cooking for tonight, I started a new hat in the next size and will find a baby who will fit the small hat!

 

 
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Posted by on November 4, 2014 in Beauty, Food, Peace, photography, Postaday 2014

 

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World Peace One Day, Sunflower and I Remember the Children

The Right of Peoples to Peace

The Right of Peoples to Peace

Today is International Day of Peace and we have been very lucky as it has been a beautiful and peaceful day spent enjoying the last of the Summer sunshine and reading in the garden.

Our last Sunflower has had her face to the sun all day.

Sunflower and Bee

Sunflower and Bee

I took some flowers from our garden to the junction of two lanes nearby to remember six girls from the same family all killed in Gaza two months ago today as we have been asked to do today by the I Remember the Children group. Click the red link to find out more.

I Remember the Children of Gaza

I Remember the Children of Gaza

Peace to you all

Peace to you all

 
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Posted by on September 21, 2014 in Beauty, garden, nature, Peace, photography, Postaday 2014

 

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Peace Exhibition, VW Camper Van and Junk Yard

1   We went to Marazion today to a fascinating exhibition put on by the local Quaker group.

Poster

Poster

There was a very moving and informative display which told of the experiences of three local Quakers and their harrowing dilemmas with the peace testimony. Through poetry, photos, quotations and sculpture, attitudes to peace and war were examined and the role of the Conscientious Objector made clear. If you are one of my local readers, do go along. It’s on for four more days and is well worth your time.

2   When there, walking along the front, we saw a VW Camper van all decked out for a wedding and the wedding party were on the beach.

Wedding van

Wedding van

3   On our way home, we called in at our favourite reclamation yard, Shiver Me Timbers, always full of quirky objects and today was no different. Click on any photo for an enlargement.

On the way home we passed this beautiful Cornish Cottage.

Beautiful Cornish cottage

Typical Cornish cottage

 

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Home Again, Coincidences and Thich Nhat Hanh

1   It’s always good to be home but this time tinged with sadness as we don’t know when we’ll be seeing D,A and Grandbaby N again. Getting a Visa to visit the UK seems to be a nigh on impossible task. Even though our son is British, born here in the UK, bringing in his Senegalese wife and daughter just for a holiday takes months to organise as they jump through innumerable hoops, provide masses of paperwork in triplicate and have to have us as sponsors.

2   There was an enormous pile of post waiting for us, mostly routine but with one delightful letter, our first from the child in Senegal whom we have just started sponsoring through Plan. Such a strange coincidence – her name is A as our daughter-in-law and N like our new Grandbaby!  Steven, our first sponsored child who has now reached 18, shared a family name too and had the same birthday as my Dad – something serendipitous happening here!

3   I heard yesterday that Zen Master Thich Nhat Hanh is very ill at this time. Please join me in sending healing energy to this humble global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings on mindfulness and peace.

Thich Nhat Hanh

Thich Nhat Hanh

On a lighter note, I am pleased to report that my recipes are getting a lot of traffic and my recipe for Runner Bean Soup has had a remarkable 2,407 hits in the last month and comes top when you Google Runner Bean Soup! There have been some pleasing comments too!

 

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Memorial, Scales and Dinosaurs

1  Today we placed flowers outside Truro Cathedral for two little girls, aged 3 and 4, killed in Gaza a month ago. Oh for peace in that region.

2   I was pleased to see that we can still buy nails by weight and not everything has to be pre-packaged. Two nails, a dozen or a hundred – no problem – just weigh them!

The enormous scales

The enormous scales

3   In my second favourite shop (my first being any yarn/fabric emporium!) I saw these fabulous individual dinosaur cakes and knew immediately the little people for whom I want to bake them! Not surprisingly, they have sold out but my moulds are on order and as the children have now gone home that’s okay. I can bake them for their next visit.

Dinosaur cakes

Dinosaur cakes

 

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Wool Against Weapons – What a Day! Thanks, Jaine.

What a day that was to be a part of – exciting, satisfying and oh, so moving! We were there to stretch our pink scarf between AWE Aldermaston and AWE Burghfield, which provide the warheads for the submarine-launched missile system and to protest at the renewal of Trident at a cost of 120 billion pounds when the country desperately needs that money for health, welfare and education.

Three trains, a short bus ride and nearly 6 hours later and I was there, surrounded by lovely people and pinkness.  The 32 photos will give you a feel of the day but what cannot be captured are the sounds and the feelings. Do click to read the captions that tell you the whole story of the day.

I walked from Aldermaston to the first milepost and back, hoping to spot our 23 piece length but I didn’t see it. All along the way, people were in small groups or singly preparing to hold up the scarf at 1pm and everyone had cheery words to exchange. At 1pm I stopped walking and took my place in the holding up of the scarf. This was accompanied by a wave of sound – of bells and whistles, of whoops and singing, of drums, saxophone and an accordion that swept along the line and which we could hear continuing in the distance as it passed. Then up the line came the message that it was time for the two minutes of silence to remember the 69th anniversary of the atomic bombing of Nagasaki and the silence travelled  powerfully along the seven miles. It was an incredibly moving experience.

Next came the bells and the signal to start rolling up the scarf ready for re-purposing as blankets and each of the seven miles collected at their own milestone with their enormous pinwheels of knitting for speeches, singing and cake!
Text messages allowed me to meet up with my choir friend and Quaker, Kate, who inspired me in the first place to get our group together to knit so it was most appropriate that we were together for the singing and the speeches. Jaine, the force behind this event is an inspiration!

My camera makes a compilation video as I take photos. It is not a quality video but it does give an impression of the day with some sound. If you’d like to see it, please comment and I’ll answer with the link. Here is a link to the BBC’s coverage.  Peace to you all.

 

 

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