A bit of deja vu today as our walk was along Cliff Road, Gyllyngvase, Falmouth with me using just one crutch. My knee is still swollen and I am black, blue, pink, yellow and purple from ankle to thigh but was reassured after a three hour visit to our wonderful Minor Injuries Clinic at Barncoose Hospital and an X-ray yesterday that it is ‘just’ soft tissue damage that might take weeks (!) to heal but is not a serious injury. Rest and exercise in equal measure should do the trick.
Here are a Bramble flower, the promise of a Blackberry later in the season, a seal out in the bay and some seaweed in the clear blue water with views across the bay – for some reason in reverse order. What beauty!