It’s Valentine’s day tomorrow and our day to volunteer at Community Roots so I have made some delicious, gluten-free and very crumbly heart shaped biscuits for the coffee break.

It’s World Radio Day and Brian Bilston, poet, has given me permission to post his poem in honour of the day. I love how it reminds me of the time when you could turn the dial and hear all sorts of magic snippets and sometimes stopped on one that you weren’t looking for but found a programme to give you joy. I love his sense of humour too. .