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Shenandoah, Waterfalls and Wild Flowers 

I am feeling pretty pleased with myself! We did a really difficult walk today down a gorge to see waterfalls and I coped really well thanks to Mr Regan, the wonderful surgeon who gave me two new hips. It took us almost three hours and after that we did a very short walk to an overlook where I stood on top of the world. There were lots of wild flowers including tiny violets, tall Goldenrod, little wild strawberry plants and what we think is a Pink Slipper Orchid.

  

 

   

   

  

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